Showing posts with label low fat. Show all posts
Showing posts with label low fat. Show all posts

Friday, December 28, 2012

Fruity Ice Cubes!


THIS IS SUCH A FABULOUSLY CREATIVE IDEA!
I'll definitely be trying this out on Sunday when I stock up my kitchen with fruit for the week! 
What a great way to naturally flavor up all the water that you're drinking everyday.

I make fruit smoothies every morning and use 5-6 pieces of ice in each one and this would give it some extra fruity twists when I drink them :)

Xox Brittany

Thursday, December 27, 2012

Bring your food with you to college!



BRING YOUR FOOD WITH YOU TO COLLEGE!!!
If you’re a studying/working girl like me with an outrageous busy schedule, finding time to eat is SO rough.
You know you’ve been here- we all have:
Sometimes you go hours and hours without eating, skipping meals left and right until you get to the point where you’re feeling faint from not eating and then result to the worst thing possible.. FAST FOOD…. NOOOOOOOOOOOOOO!
Well guess what? 
Fruit is the fastest food you can possibly eat, and you don’t even have to drive through anywhere to get it! 
Planning and packing a lunch/ snacks to keep with you throughout the day is a GREAT idea for everyone and anyone.
These fabulous glad ware separators are perfect for putting together a wonderful healthy lunch the night before your day of hectic activities.
Don’t let hunger be another thing making you stressed.
Eating frequently not only makes your metabolism faster, it also keeps your energy level high as well as your ability to give focus to the activities that you are doing (such as college classes.)
So grab some glad ware and get packing tonight!
Xox Brittany
The-Fitspirational-BlondeIf you’re a studying/working girl like me with an outrageously busy schedule, finding time to eat is SO rough.
You know you've been here- we all have:
Sometimes you go hours and hours without eating, skipping meals left and right until you get to the point where you’re feeling faint from not eating and then result to the worst thing possible.. FAST FOOD…. NOOOOOOOOOOOOOO!
Hi lovlies!
These are some absolutely wonderful lunch box ideas! 
Regardless of if you are in elementary school, high school, college or have a full time job, these are FABULOUS snacking options for you!
Pre-prepare these ahead of time and bring them with you.
This could help you avoid driving through your nearest deadly fast food joint, or prevent you from going through the day starving.
Write them down, print them out and next time when you’re trying to figure out what to eat or take with you, you’ll have a wonderful list of healthy options to take with you.
Xox Brittany





THE-FITSPIRATIONAL-BLONDE
Well guess what? 

Fruit is the fastest food you can possibly eat, and you don’t even have to drive through anywhere to get it! 

Planning and packing a lunch/ snacks to keep with you throughout the day is a GREAT idea for everyone and anyone.
These fabulous glad ware separators are perfect for putting together a wonderful healthy lunch the night before your day of hectic activities.

Don’t let hunger be another thing making you stressed.

Eating frequently not only makes your metabolism faster, it also keeps your energy level high as well as your ability to give focus to the activities that you are doing (such as college classes.)
So grab some glad ware and get packing tonight!
Xox Brittany

Xox Brittany
The Fitspirational Blonde

My Fitspirational Thursday Lunch!


Today’s fabulously healthy lunch I made!

Freshly sliced Avocado over melted Cheddar cheese on toasted Oat-nut bread!


With a side of DELICIOUS baked garlic asparagus that I made all by myself!

(I’ll post a recipe soon)

And of course a fresh glass of Orange Juice and a cup of water to take my 7 daily vitamins with.

I threw this together in less than 15 minutes and it was FULL of nutrients that my body will use for the rest of the day.

Treat your body right and it will treat you right!

Have a healthy day everyone :)

Xox Brittany

The Fitspirational Blonde

Wednesday, December 26, 2012

3 minute (at home) Italian Salad!






You are ALWAYS telling me you want quick and healthy meals to eat so I’ve decided to start a strain of posts JUST dedicated to QUICK, EASY, and HEALTHY meals all under 10 minutes!



To kick off these posts, here is a delicious home made Italian salad that I literally threw together in 3 minutes.


You can use what ever veggies you have in your fridge, but I decided to go with the basics:
  • Cherry tomatoes
  • Carrots
  • Cucumbers
  • Dark leafy greens
  • And non-Fat Italian Dressing
Wash them, slice them, toss them and POOF you’re done!
There is no need to make things complicated when you’re short on time. Get creative, but if you can’t just come to me and I’ll be all the creativity for both of us :)



Enjoy, and remember Fast food does NOT have to come from McDonalds! 
3 minutes is about as fast as it gets and this is PACKED with nutrients!

Xox Brittany

The Fitspirational Blonde