5 minute (at home) Parfait!

Parfaits are a fabulous way to get some fruit and protein in after a workout!

They’re also good if you’re trying to impress guests, since they look so classy in these high stem glasses.

I used Greek Yogurt which is PACKED with protein and nutrition that your body needs after an intense workout at the gym.

These two parfaits took me less than 5 minutes to make!



What You Need:

• Strawberries
• Blueberries
• Raspberries
• Greek Yogurt (any kind, I used honey and pomegranate) 
• Granola
• A classy glass of your choice

These were my very own creative parfait creations that I made at home this morning, but you can layer them however you want!

Great for breakfast :)

This is also a FAST FOOD. No one said that fast food has to be unhealthy!


Xox Brittany

The Fitspirational Blonde

It's Zumba Time!

One of my goals this winter break was to get my blonde butt back into Zumba shape and I’m SO excited because tonight I’m going to take my first Zumba class in over 2 months!!

If you’ve been following me for a while you know that I signed up to get “Zumba certified” to be an actual Zumba Teacher this summer, but decided to post pone it to focus on getting good grades in college. I’m not giving up though, this summer I WILL BE ZUMBA TEACHER CERTIFIED!

MY Zumba break is officially over and as of tonight BRITTANY AND ZUMBA are officially BFFs again!







Why I love Zumba:

1. You get a GREAT workout in just an hour
2. It gets your endorphin going and you feel “high on life” after you finish
3. It gets you to drink a lot of water since you sweat a mini-ocean during class
4. The music! I prefer the Zumba that is more “hip hop” rather than “Latin samba” 
5. YOU GET TO DANCE!!! I have a huge background in dance, so getting to shake my little booty is one of the most amazing feelings imaginable.

Off to go get Zumba-ready and fill up my pink water bottle :)

If you’ve never tried Zumba before, I highly recommend you do! It is a GREAT way to get in your weekly cardio *Ahem* which you should be getting in 3-5 times a week *Ahem*

Xox Brittany

The Fitspirational Blonde

This describes EVERY 4th of July Party I've ever been to!

But in my wonderful 23 years of life, I've discovered that there are plenty of fabulous things vegetarians can make on a grill too! (Asparagus, grilled cheese sandwiches with avocado or tomatoes, and PLENTY of other delicious grilled veggies!!)

Don’t be ashamed to be the herbivore out of a gang of Meaties, show them your ways I bet they’ll want some hummus too :)

Xox Brittany

The Fitspirational Blonde