Stop buying unhealthy snacks! "Go-To" quick fruit-

Cutie tangerines are seriously my “go-to” quick fruit.

I used to be so used to opening the cabinet and grabbing a bag of Cheetos or a bowl of ice cream from the freezer, but since I stopped buying ice cream and started buying cutie tangerines, now I go for cuties!

They’re a great purse snack too… (as long as you don’t forget to take them out of your purse and eat them… which I learned the hard way.)

*RIP my stinky old orange smelling purse, I miss you.*

Purse snacks are great to take with you to snack on while you’re out. They will stop you from driving through a fast food restaurant.

SO: If you fill your cabinets and fridge/freezer with foods that are good for your body, you won’t even have the option to eat unhealthy foods!

Your body will grow used to eating healthy foods and soon, you will no longer crave the sugar and salt.

Xox Brittany,

The Fitspirational Blonde

Don't let this be your heart

This made me SO nauseous.

Sometimes it takes looking at something out of our comfort zone for it to become real.

That just got real for me.

Xox Brittany

The Fitspirational Blonde

Cupcake Attack!

I don’t want you to have a heart attack every time you pass a Sprinkles Cupcake… But I also don’t want you to get a heart attack from eating at Sprinkles Cupcakes like 5X’s a week!

We all have our guilty pleasures (Chocolate, Cupcakes and Starbucks are mine) and just because we’re living healthy lifestyles DOESN'T mean that we have to cut them all out!

Just eat in moderation.

Split a cupcake with a friend, grab some tea at Starbucks (I am an Earl Grey Tea lover) instead of a sugar packed Frap.

Balance out the non-healthy foods with healthy foods. For every cupcake you eat, try eating 2 pieces of fruit :)

Xox Brittany,

The Fitspirational Blonde