Good morning everyone!
As you know I always push having a big healthy breakfast. This handout has some wonderful examples and ideas on what you can eat!
If you usually have a hard time trying to decide what to eat in the mornings, make your own list and PUT IT ON THE FRIDGE!
I'm serious about this, it will keep you from grabbing the high sugar Trix cereal just because it's easy and you forgot you have fresh eggs and veggies to make an omelette in the fridge.
Have a fabulous rest of the day <3Xox Brittany
The Fitspirational Blonde
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