Hi Guys!
This is my very basic grocery list.
This list is infinitely ever-changing, and I add and take away foods depending on the meals that I plan on creating that particular week.
On average, I spend about $100-200/ week on groceries (keep in mind I am feeding a family of 3.)
The reason that I am sharing my personal list is to HELP YOU CREATE YOUR OWN.
Get inspired, take action and take the future of your health into your own hands.
Stores I shop at:
- Trader Joes
- Whole Foods
- Sprouts
- Local farmers market
- Walmart (if they’re having a special on fruits/veggies.)
Grocery List
Veggies
- AVOCADO (Yes, I have a passionate affair with a vegetable)
- Asparagus
- Red Bell Peppers
- Artichoke
- Carrots
- Cucumber
- Spinach
- Celery
- Cherry Tomatoes (technically a fruit, but I consider it a vegetable because of the taste)
- Dark Leafy Lettuce
- Onions
- Green Beans
- Potatoes
- Spaghetti Squash (on special occasions)
Fruits
- Mangoes
- Pineapple
- Apples (Green, red)
- Bananas
- Raspberries
- Strawberries
- Blueberries
- Oranges
- Cuties(If they’re in season, they make a great “on the go” snack)
- Pomegranate
Nuts
- Almonds
- Brazilian Nuts (fabulous “purse snack” instead of chips)
- Pecans
- Pine nuts (forfresh pesto)
Beverages
- Milk (2%)
- Soy
- Orange Juice (natural, no preservatives)
- Cranberry Juice (NOT from concentrate)
Condiments
- Olive Oil
- Cayenne Pepper
- Cinnamon
- Garlic Powder
- Peanut Butter
Other
- Greek Yogurt
- Penne Pasta
- Oatnut Bread
- Pita
- Hummus
I find it REALLY helpful to lay out the foods that I get on a weekly/monthly basis. Keep in mind this is MY personal list of groceries. Yours will differ.
As a long time health blogger, I highly recommend to you to take the time to sit down and make your own one of these. It will really help to get organized and realize the healthy foods that you need to replenish on a weekly or monthly basis.
Don’t be scared to re-evaluate your list frequently!
Get creative, get healthy.
Xox Brittany
The Fitspirational Blonde
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